Among the best in Brazilian Jiu Jitsu and MMA in Albany, NY

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principles that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant using joint-locks and chokeholds to defeat an opponent. BJJ can be trained for self defense, sport grappling tournaments (gi/no-gi) and mixed martial arts (MMA) competition. Sparring (rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Please call or stop in to schedule a free introductory class.